Gran’s triathlon run marks 65th, Lancaster Guardian

She may be 65 years old, but intrepid grandmother Sheila Henshaw decided that the way to celebrate her big birthday was by tackling her first triathlon.

After a few months’ training, she completed a 5km run, 400-metre swim and a 12-mile bike ride in the Fleetwood Triathlon in less than two hours.

How did she feel afterwards?

“Great,” said Sheila, the office manager at Community Foster Care’s office in Quarry Road, Lancaster.

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